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| LEAN AND FIT | PERSONAL TRAINING | MARTIAL ARTS |
| Yoga | WOMENS CARDIO KICKBOXING | SPORT SPECIFIC TRAINING | *SPECIALS* | |
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Here at the UNITED FAMILY MARTIAL ARTS we offer the most Martial Arts and Programs under one roof!
We have over 15 different classes available for you to participate in.
Whether you want to work on your striking, grappling, conditioning, self defense or weapons skills
we have it all. No prior Martial Arts experience is necessary to attend! Each of our classes are taught
by expert instructors who will help you with the basics all the way to the advanced level.
We have a flexible schedule to maximize your learning time. Our students are encouraged to try all
the programs to see which one fits their needs.
Whatever your goal, we have something for you and we will help you get there!
Martial Arts Programs
Kinder Karate (3-5)
Our Kinder Karate program is a developmentally appropriate choice for younger children. In this
class, your child will receive an introduction to the class structure, and will gain valuable insight
into respect for others, concentration, and discipline.
After achieving the requirements of this class, children will be able to move onto more advanced
classes - but, more importantly, they will have obtained valuable guidance and direction that will
assist them as they develop and grow. Get in touch with us today to take this excellent first step
in developing your child's future.
Kids Karate
Few programs - if any - offer as many benefits to a child's development as a carefully
structured Martial Arts program. At United Family Martial Arts, we have helped hundreds of
children develop the skills and personality traits that will help guide them through life.
In addition, the physical benefits of martial arts training are numerous.
Our program will help your child to:
- build self-confidence;
- develop self-discipline;
- increase concentration;
- learn self-defence;
- improve coordination and balance; and
- create a positive, healthy mental outlook.
CONTACT US today to take this excellent first step in developing your child's
future.
Adult Karate
There are as many reasons for Martial Arts training as there are individuals in the world. Perhaps
want to focus your mind, or strengthen your body. Maybe you'd like to learn self-defence. How
about forming the positive traits you've always wanted, like control, discipline, patience, and
dedication?
Indeed, it is difficult to find reasons not to begin training. With our professional and
encouraging instruction, years of teaching experience, and convenient scheduling, our martial
arts programs are sure to fit your own lifestyle - and put you on the path to a fuller, more
rewarding life, a sharpened mind, and a strengthened body while getting you in the best shape
of your life. Contact us to start down that path.
A uniquely designed program that combines several martial arts styles to form a well-rounded
and realistic street defence system. No matter what your physical condition is or how much
combat experience you have, this program will help you reach your fitness and self-defence goals
in a controlled environment.
S.E.C: Streetwise Extreme Combat (Mixed Martial Arts)
It must be said that real-world combat requires a different mentality than traditional martial arts
programs. Unlike the people you meet in a studio, your opponents on the street will likely not be
honourable. They will not fight fair. They will do everything possible to seriously hurt you or
worse. The goal in such an environment is not to "win" in the typical sense, but to defend yourself
and escape without serious injury. We will teach you the skills you need to accomplish this.
You will also learn how to avoid potentially violent situations in the first place. There is
no glamour in street fighting - if you can prevent a conflict or disagreement from turning violent,
you've won. Our no-nonsense approach will help keep you safe on the streets, and will also teach
you valuable personal skills you can use in your everyday life. Contact us to get started right
away on this powerful program.
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